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The Healing Trail

Nervous System Recovery and Emotional Regulation Online Course

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The Healing Trail

The Healing Trail offers a steady, supportive path from survival into steadiness. Through grounding and gentle nervous system regulation, your body learns it is safe for healing to unfold.

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$1111
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4.9/5 star reviews

Here's what you get:

  • 6-Module Video and Audio Curriculum

  • Guided Practice Library

  • Workbook with Journal Prompts Included

  • Regulation Coloring Book

  • 6 Live Group Coaching Calls

  • Private Community Access

  • BONUS: Regulation Rescue Kit

  • BONUS: Relationship Repair Templates

  • BONUS: 30-Min Kickoff Call

Your Path to Forward

$1,111 one time

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"A path I could actually follow."
-Samuel James, Trail Student

STILL NOT SURE?

Satisfaction guarantee

We want you to find value in our trainings!

We offer full refunds within 30 days.

With all of our valuable training,

we are confident you will get the transformation you hope for.

STILL GOT QUESTIONS?

Frequently Asked Questions

Is this therapy?

No. The Healing Trail is an educational, self-guided experience grounded in trauma-informed principles and nervous system science. It is not psychotherapy and does not replace individual or group therapy. Many people choose to participate to support steadiness and integration into daily life.

What if I feel overwhelmed while going through the material?

The Healing Trail is intentionally designed to be slow, spacious, and non-activating. You are encouraged to move at your own pace, pause when needed, and return when your system feels ready. Support resources are always available, and you’ll be guided toward additional help if something feels beyond the scope of the program.

How much time does this require?

There are no daily time requirements. Most people spend 20–30 minutes per session, but you can engage for shorter or longer periods depending on your capacity. The program is meant to fit into real life, not become another thing to keep up with.

Who is this for and who is it not for?

The Healing Trail is for individuals who feel stuck in survival mode and are seeking steadiness, safety, and a gentle path forward. It may not be appropriate if you are in acute crisis or need immediate mental health support. If that’s the case, we encourage you to reach out to local resources or the 988 Lifeline.

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